tag:blogger.com,1999:blog-4911378423872382430.post6596397518796911446..comments2022-11-24T09:00:49.913+00:00Comments on It Never Gets Easier You Just Get Stronger: The good, bad and the evaluationRichard Shttp://www.blogger.com/profile/06714527298987145965noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4911378423872382430.post-10942822740666931712013-11-04T14:41:34.673+00:002013-11-04T14:41:34.673+00:00What do they say about imitation and flattery? ;)
...What do they say about imitation and flattery? ;)<br /><br />The most important thing about evaluation is doing it regularly and seeing your progress down the line; do another one in 2 weeks and you'll find out more.<br /><br />One quick look at the numbers show you slowed down 25 seconds between mile 1 and 4, so there is definitely room for improvement regarding your aerobic capabilities. 84Thomashttps://www.blogger.com/profile/07802380462713592586noreply@blogger.com